I want to make this clear that losing belly fat for both men and women is the same. And it all comes down to mainly one thing and that is your diet. Many people search the the web with phrases like "best way to lose belly fat for men" or "how to lose belly fat for women" which is kind of ridiculous because if you eat a clean diet even your dog will lose belly fat. What I am trying to say that is if you follow a good diet plan and stick with what works ANYONE can lose belly fat no matter what shape, size or weight you are.
Both men and women should focus on eating the right diet before they even think about exercising. Losing belly fat does not come down to doing the right exercises and forgetting about your diet...It comes down to eating the right diet and then adding in good exercises for six-pack abs. Both men and women, my advice to you would be to stick to a proven plan that works like the one right here for losing belly fat for the best results. Do not make this process more complicated than it is and you will be surprised at how much you can accomplish!
Evan Hoeflich
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