I just wanted to share with you a quick and easy meal that you can eat which is really good for staying lean and losing belly fat. It might not be the "fanciest" meal, but it is excellent for staying slim. Here it is:
- 1 boneless chicken breast
- Side of broccoli, spinach or vegetable of your choice
- Small portion of rice
- Water to drink
You might think that this sounds very bland and boring but sometimes in order to lose belly fat and see results you have to be willing to break out of your comfort zone. This is just one example of a dinner that you could eat that will help you get rid of belly fat. There are many other meals that will do the same for you and I will be sharing a few more you in the future. After eating this type of meal you will notice how light you feel afterwards...Instead of eating a big pasta dinner with alfredo sauce for example. The reason why this meal is so good for losing belly fat is because it is HIGH in protein and LOW in carbohydrates. Hopefully this will get you going in the right direction!
More to come,