Drinking ONLY water when trying to lose belly fat is one of
the most important ways to get six pack abs.
Furthermore, this is one of the most important tips you will ever hear
from me. All other drinks will add to
you overall body fat and make it almost impossible to lose stubborn belly
fat. The only exception to this rule is Green
Tea. You wouldn't believe how many “empty calories” are in certain drinks like
iced teas, alcohol, sodas, lemonades and even fruit juices. IMPORTANT: You need to stay as far away from "diet"
drinks as well. In many cases they are
even worse for you than regular drinks.
How to lose stomach fat comes down to what you drink, what foods you eat
and what exercises you do. Every time you have a beverage of anything but
water, think of yourself as eating a candy bar.
That is basically your consuming.
Many people get this
step wrong and wonder why they can't lose belly fat. They go out with their friends drinking mixed
drinks, pina coladas, strawberry daiquiris, beers and they wonder why they don’t
have a six pack. A step this simple
gets overlooked but is VITAL to losing stomach fat and crucially important to your
overall health in general. The sooner
you begin applying this, the sooner you will start toning up around your whole
entire body. It took me far too long to
realize that drinking water is essential to losing belly fat and getting six
pack abs.
My challenge to you is to try this for a month and see if
you notice any significant results. In
order to lose stomach fat you must take this very seriously and not cheat. It sounds so simple but it is harder than you
think to drink only water and you will need some will power. Trust me I used to be that guy that drank
sodas, iced tea, lemonade thinking that it wasn't harming me. I was addicted to the sugar and the
taste. Once I realized that was a big
part of my belly fat I decided I needed to change what I drink for good. After some research, I couldn’t believe what
I was doing to my body all of these years.
When I transitioned to this method I couldn't believe how quickly the
belly fat melted away. I was looking
slimmer every single week. Then it hit
me that water was the only drink I should be consuming in order to lose belly
fat. I put together the formula to
losing belly fat and getting six pack abs that worked for me and now I want to
help anyone I possibly can. All you need
is the right knowledge, will power and perseverance to succeed. The great thing about drinking only water and
getting rid of belly fat is that it doesn't require that much effort, just a
diet change. And anyone can do this. Of course it takes a little getting used to
but you won't believe the results once you start applying this. Try your best not to cheat and if you have to
drink anything else, try drinking green tea as it is the second best
thing. However, focus on drinking only
water to start and everything else will fall into place. That wraps it up for today's quick tip,
please subscribe to my channel for weekly tips on how to lose stomach fat. Much more to come guys, take care!
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